Senin, 29 September 2014

[I860.Ebook] Download PDF Monolithic Phase-Locked Loops and Clock Recovery Circuits: Theory and DesignFrom Wiley-IEEE Press

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Monolithic Phase-Locked Loops and Clock Recovery Circuits: Theory and DesignFrom Wiley-IEEE Press

Featuring an extensive 40 page tutorial introduction, this carefully compiled anthology of 65 of the most important papers on phase-locked loops and clock recovery circuits brings you comprehensive coverage of the field-all in one self-contained volume. You'll gain an understanding of the analysis, design, simulation, and implementation of phase-locked loops and clock recovery circuits in CMOS and bipolar technologies along with valuable insights into the issues and trade-offs associated with phase locked systems for high speed, low power, and low noise.

  • Sales Rank: #1877306 in Books
  • Published on: 1996-04-18
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.26" h x 1.23" w x 8.66" l, 2.58 pounds
  • Binding: Hardcover
  • 508 pages

Most helpful customer reviews

9 of 10 people found the following review helpful.
Essential part of any PLL designer's library
By A Customer
If you work with monolithic PLLs and could only have two books, this would be one of them (the other would be Wolaver, though he doesn't address IC issues). This is a very complete collection of journal papers with a few tutorials thrown in. Razavi has an extremely clear writing style, also.

7 of 7 people found the following review helpful.
Only 40 pages
By Mohamad
Anyone doing any research in PLL's should read the 40 page tutorial available in this book; but the papers assembeled and inserted do not make this book worth 172 dollars, especially since all of the articles are at least 6 years old.... I am a student, I can not afford two hundred dollars for every book that I find usefull......

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Minggu, 28 September 2014

[B594.Ebook] Download PDF Counterexamples in Probability and Real Analysis, by Gary L. Wise, Eric B. Hall

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Counterexamples in Probability and Real Analysis, by Gary L. Wise, Eric B. Hall

A counterexample is any example or result that is the opposite of one's intuition or to commonly held beliefs. Counterexamples can have great educational value in illuminating complex topics that are difficult to explain in a rigidly logical, written presentation. For example, ideas in mathematical sciences that might seem intuitively obvious may be proved incorrect with the use of a counterexample. This monograph concentrates on counterexamples for use at the intersection of probability and real analysis, which makes it unique among such treatments. The authors argue convincingly that probability theory cannot be separated from real analysis, and this book contains over 300 examples related to both the theory and application of mathematics. Many of the examples in this collection are new, and many old ones, previously buried in the literature, are now accessible for the first time. In contrast to several other collections, all of the examples in this book are completely self-contained--no details are passed off to obscure outside references. Students and theorists across fields as diverse as real analysis, probability, statistics, and engineering will want a copy of this book.

  • Sales Rank: #779404 in Books
  • Published on: 1993-10-07
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.50" h x .90" w x 6.31" l, 1.03 pounds
  • Binding: Hardcover
  • 224 pages

Review

"An interesting and informative book....The reader will find that it is stimulating and thought provoking, and lead to better understanding of real analysis and probability. Highly recommended for college and university libraries with graduate programs in mathematical sciences." --Choice


"The almost 350 examples from analysis, probability and statistics amount to a collection of interesting examples that may be useful in relevant courses on the subjects treated." --Journal of the American Statistical Association


"Will be of a great deal of interest to analysts and some probabilists." --Mathematical Reviews


About the Author
Gary L. Wise is at University of Texas, Austin. Eric B. Hall is at Southern Methodist University.

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Jumat, 26 September 2014

[R711.Ebook] Get Free Ebook Bodybuilding: A Scientific Approach

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Bodybuilding: A Scientific Approach

  • Published on: 1800
  • Binding: Paperback

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Rabu, 24 September 2014

[Q489.Ebook] Download O5130 - Trombonisms, by Alan Raph Bill Watrous

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About Trombonisms
(An Extension of Standard Trombone Technique and an Introduction to Some New Ones). By Alan Raph Bill Watrous. For Tenor. Classical. Student Book. Standard notation.

  • Sales Rank: #1168761 in Books
  • Published on: 1983-06-01
  • Original language: English
  • Dimensions: 12.00" h x 9.25" w x .25" l,
  • Binding: Paperback
  • 47 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Wonderful Insight into One of the Greatest Trombonists in History
By Kevin
Bill Watrous is, quite simply, among the greatest Jazz trombonists in history. The study of his lifetime of work is essential to any student of the trombone, and this book is one of the best, if not the best, source for understanding the theoreticical backbone of how (and why) he does what he does.

As some other reviewers have mentioned, in the beginning of the book Watrous and Raph indicate that this is for the advanced or professional player. I have found this to be partially true in the sense that most of the book covers concepts that a player could spend all their lives trying to master and never quite perfect, however, I do believe that being introduced to these concepts as a novice is uniformly a good thing. I received this book during my sophomore year in high school and I was able to use some of the concepts in it to improve both my technical mastery of the horn, as well as my vocabulary as an improviser.

What I will caution, however, is that this is not a "how to" manual. Instead, it is more like a masterclass on what Watrous thinks about when he is playing and how he practices at home. In this way, parts of the book read more like Watrous's philosophy on trombone than they look like exercises to practice. In this book's case, I think that is a good thing, as exercises can sometimes fail to capture the full scope of what someone does and why they do it.

Overall, very good book, but prepare to approach it months and years at a time, not days or weeks.

2 of 2 people found the following review helpful.
Excellent exercises from two masters of the trombone
By Thomas Boates
I owned this book many years ago and I'm glad I found another copy. Excellent material for flexibility and the technique of "fretting" on the trombone. Also excellent upper register stuff as well.

26 of 26 people found the following review helpful.
Trombonisms: A high-level overview of modern technique
By A Customer
Watrous' book provides an overview of several trombone techniques for the modern player. He touches on playing fast, alternate slide positions, using overtones to develop both diatonic and chordal lines, playing high notes, and multi-phonics. All of these are techniques where Bill Watrous is the undisputed king!
Even though the forward of the book indicates that the information is geared toward the advanced or professional player, most players posessing reasonable ability will have already encountered and have some facility with these techniques. I would have also preferred to see more musical examples of each of the techniques. Often there may be 3 or 4 examples of the topic, followed by a challenge to the reader to come up with his own examples and practice them in all 12 keys. As such, each topic is covered in only about 2 pages, making the book relatively small. Also, there is a recording included of Bill playing the provided examples, but it is an old-fashioned, flimsy-style record. I haven't had a turn-table in 10 years, so I doubt I'll ever listen to it!
All in all, though, the book does provide some insight to how Watrous approaches his technical playing, and did provide some tips about the techniques that I had not previously thought of. I also liked how the text is presented in a positive style, implying that if you follow the examples listed and practice often, you will be able to master the technique. Still, though, I have no dilusions of ever sounding like Bill Watrous!
I would recommend the book to any player wishing to increase technical skills on the slide trombone, but be prepared more for an overview and less of an in-depth tutorial.

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Selasa, 23 September 2014

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History certainly is repeating itself, romantically speaking, in USA TODAY bestselling author Susan Crosby's third book in her Red Valley Ranchers miniseries!  

The Capulets and the Montagues had nothing on the Ryders and the Morgans! But despite the fact that each one was from one of the rival ranching families, Jenny Ryder and Win Morgan had a passionate summer affair four years ago—one that resulted in pregnancy. They got married and promptly lost the baby. Heartbroken, Jenny let herself be talked into divorcing Win…without ever having revealed the marriage to her family—or his. 

Now Jenny's back, and one impulsive night means that Jenny and Win are about to be parents again! This time, they have to fess up. Their future happiness and child depend on it. But Win is keeping his own secret—that "divorce" he and Jenny supposedly got might not be worth the paper it (wasn't!) printed on….

  • Sales Rank: #349228 in eBooks
  • Published on: 2013-12-01
  • Released on: 2013-12-01
  • Format: Kindle eBook

About the Author
Susan Crosby is a bestselling USA TODAY author of more than 35 romances and women's fiction novels for Harlequin. She was won the BOOKreviews Reviewers Choice Award twice as Best Silhouette Desire and many other major awards. She lives in Northern California but not too close to earthquake country.

You can check out her website at www.susancrosby.com.

Excerpt. © Reprinted by permission. All rights reserved.
Jenny Ryder's senses heightened as she stepped onto the sidewalk in front of the hundred-year-old building. Anxiety tasted sharp in her mouth. Cars rumbled along Main Street, vibrating under her feet. And the majestic sight of the cloud-covered Gold Ridge Mountain was reflected in the Bank of Red Valley's glass door as she grabbed the cold metal pull. She had an appointment with the bank president, Jacob Campbell, who held her future in his hands.

She felt all grown up in the bank's cool, quiet environment, and was glad she'd dressed like a woman who meant business, not a college student.

Jenny glanced around, not seeing anyone she knew well enough to greet beyond a wave and a smile, even though she'd been born and raised in the small northern California city. She headed straight to Mr. Campbell's office. His assistant greeted Jenny, then led the way to the open door.

The sixtyish man stood and offered his hand. "No pigtails anymore, I see.''

"I couldn't if I tried," she said. She'd had her wavy auburn hair cut to a more carefree chin length last week. Wash and wear. She'd save time and energy during what she hoped would be very busy days ahead.

"Have a seat, Jenny.'

Her knees almost gave way as she lowered herself into a chair across the desk from him. A folder lay open on top. Even upside down she recognized the request-for-loan document she'd painstakingly filled out. Behind it would be her business plan and a personal plea. Her family's business, Ryder Ranch, had been the bank's first customer a hundred years ago. The relationship had held steady through the economic ups and downs of cattle ranching. That should mean something.

"So, you're the last college graduate of your family. That's quite an accomplishment," Mr. Campbell said.

"Our parents were uncompromising," she said with a smile.

"But you majored in farm management, even though the family business is cattle ranching."

"There wouldn't have been room for me at the ranch, not in any position of consequence." She tried not to fidget but she really wanted to end the small talk and get on with her life.

"I can see how anxious you are," Mr. Campbell said, "so I won't make you wait. The loan committee denied your request. I'm sorry."

She felt as if she'd plunged headlong into a wind tunnel. She saw his mouth moving but couldn't hear the words over the roar in her head. Denied. She'd been counting on—

"I wish I could refer you to someone else, Jenny, but I doubt you'll find a bank willing to give a novice a loan. Unless, of course, your father will co-sign, but you indicated you didn't want to ask him. Without collateral and a great deal of experience in the field, no one will want to take that kind of risk. You don't even have an income."

Technically she had collateral. She just couldn't use it. "If I got the loan, I'd have a job," she said, trying to smile. Keeping a tight rein on her emotions, she shook his hand before she escaped. "Thank you for your time, Mr. Campbell. I appreciate it."

"Wish I had a different answer for you."

"Me, too."

Thirty seconds later she was headed out of town, going nowhere in particular. Just going.

Win Morgan had heard Jenny Ryder was coming home. He'd checked her college's website for the date of her graduation ceremony—June eighth—and figured she'd be back this week, but he hadn't expected to see her right away.

But there she was, almost burning rubber as she took the main road out of town in her fuel-efficient car, which stuck out like a sore thumb among the abundance of pickup trucks.

Win grimaced as she swerved to avoid a truck pulling away from the curb, but it didn't slow her down. She was upset. Or mad.

Or afraid of something?

She'd always been a little high-strung and a lot stubborn, but four years of college should've settled her some, matured her.

Worried, he got into his truck and followed. He had something important to tell her, had already waited too long to do so. Now was as good a time as any—especially since calling on her at Ryder Ranch was impossible. He was a Morgan, after all, and therefore from the enemy camp, their families rival cattle ranchers for more than 150 years.

A light rain started splattering his windshield as Win scouted the land for signs of her. Hay fields claimed most of the area, except for a grove of trees way off in the distance, at river's edge. Would she have gone there? It seemed unlikely, but there wasn't anywhere else. She would've been kicking up dust if it hadn't been sprinkling, which lessened his odds of tracking her.

As he neared the grove, he spotted her fireengine-red car headfirst in a ditch. Panic struck, then he saw her pop up and start kicking a tire again and again. "I work hard" she shouted. "Harder than any man."

Her feet went out from under her. She landed with a thud, yelling "Ouch!" then adding a few expletives for good measure.

He made his way toward the ditch. If she'd seen him, she hadn't given any indication of it. "You okay?"

Her eyes went wide. Then she curled her arms over her face and laughed, the tone more manic than humorous. "Great. This is just great. The worst moment of my life, and you're the one who witnesses it. My luck runneth over."

He crouched next to her, eyeing her for injuries. "Are you hurt?"

"Just my pride. And my car." She waved a hand toward the offending vehicle.

Apparently she was blaming the car, not the operator, for the accident. "Why were you driving like a bat outta hell?"

"It doesn't matter." Her shoulders slumped.

He'd rather see her mad than defeated, so he strode away. He heard her scramble to her feet.

"Wait. Please, Win. What about my car?" She hurried after him.

"I'm sure any of your big brothers or your father will come to your rescue." He turned and walked backward, then snapped his fingers. "Oh, yeah. No cell service out here. Well, good luck with that, princess."

She plunked her fists on her hips. Good. He'd made her mad. She was back to being Jenny.

"You must own a satellite phone," she said.

"Must I?" He hadn't imagined wanting her still, not after all this time. The shock of it burst inside him, sending need and pain through every cell, every nerve. He had to fight the desire that had never died.

"Did you follow me?" she asked, narrowing her gaze at him, brushing the rain from her face. "I wanted to talk to you."

"About what?"

He hesitated. They were already taking one secret to their graves. He couldn't hold tight to his bigger secret, one that affected her, too. Still, he didn't know if he could tell her now. They were both too charged up, even if for different reasons….

Coward.

Damn straight.

"You cut your hair," he said.

She touched it but said nothing as they faced each other like duelists. Then the rain stopped being just a sprinkle and turned into a torrent. He grabbed her hand and pulled her along with him to his truck. The same truck in which they'd slept together for the first time four years ago. How the hell was he supposed to chase that image away?

"Do you have a towel or something?" Jenny asked, shoving her dripping hair from her face and plucking at her white blouse.

A blue bandanna landed in her lap.

"That's all I have. Sorry."

Jenny used it on her face. It smelled like him. Even after all these years, she remembered how he smelled. Tasted. Felt. His brown eyes and hair might be considered ordinary, but there was nothing ordinary about him. He was drop-dead gorgeous, and all man.

And the attraction was still there, sizzling, as if it had happened yesterday. It was why she'd avoided him every time she'd come home on school breaks.

Then she remembered he said he had something to tell her. Her heart pounded. She looked at his left hand. No ring. But maybe that was about to change.

She touched his bare ring finger, then jerked her hand back. Idiot. She had no claims on him. Why did she think she had the right—

"I haven't gotten married," he said. "Guess you ruined me for anyone else."

She couldn't tell whether that was the truth or he was trying to lighten the moment with sarcasm. "Are you living with someone?"

His brows went up, but he answered, "Six ranch hands in a bunkhouse."

"Are you sleeping with anyone?" Mortified, she shoved her face in her hands. "Forget that. Please. I don't know why I asked."

He seemed amused by her embarrassment. "Well, there's a mouse who seems particularly fond of me." He took the bandanna she tossed back at him and dried his face. "Why are you interested in my love life, Jen?"

"You said you wanted to talk to me. I figured…" She let the words trail. Really, what else could it be, except that he was seeing someone? She made a sound of helplessness. "I could really use a drink about now."

He leaned behind the driver's seat and grabbed a sack. "Your wish is my command," he said, presenting her with the six-pack of beer he'd just bought, bowing slightly, the steering wheel keeping the gesture small.

It made her smile. "Thanks, but no thanks."

He put away the bag. "Well, thanks for the walk down memory lane, anyway," he said, glancing at her wet shirt.

Just having him look at her made her nipples go hard. She put an arm across her breasts, covering herself, but hiding wouldn't do any good, and she knew it. He would remember what she looked like, the same as she remembered him. Nothing changed the fact that she'd given her virginity to him in a glorious moment, and in this very truck. He'd been patient and tender. They'd spent the summer after he'd graduated from college and she from high school meeting when they could in a private niche among the nearby grove of trees. One summer of stolen moments, of emotions taut and explosive—the thrill of a forbidden union, the shock of loving beyond understanding, at least on her part.

Now here they were, four years later, sitting in his truck, the rain creating a magic curtain around them, making it seem as if they were in a world of their own.

Memories assaulted her right and left. Her hands shook. She crossed her arms.

"Cold?" he asked.

She shook her head. "There's just so much going on in my head, snapshots like they sometimes show on TV, images flashing so quickly you can hardly keep up with them."

"Good or bad?"

"Mostly good. Some painful." She touched her fingers to her lips as if he'd just kissed her.

"I know…." He cupped her face with his hand. He didn't ask permission—maybe he could already see she was willing. He pulled her closer. She expected a gentle kiss, one of remembrance, maybe even a kind of friendship they might have after all this time.

But he groaned as he kissed her, not wasting time with finesse but devouring her, arousing her, reawakening and rekindling what had been. His lips were familiar…yet not. His large, rough, trembling hands roamed over her, unbuttoning her blouse and pants. He maneuvered, shifted and angled their bodies until they were both undressed and in the passenger seat, Jenny on top. She lowered herself onto him.

There was homecoming and welcome, and newness, too. She remembered everything about him—and nothing.

Finally she was draped over him, both of them struggling to breathe, and the rain stopped as quickly as it started. The windows were steamed up from their breath and body heat, but the shield of rain was gone.

She sat up and studied his face. What are you thinking? she wanted to ask, knowing she didn't dare, not unless she wanted to know the answer. She didn't. He'd made it clear in his years of silence that he wanted nothing from her anymore. Even before, he'd only wanted sex. Their families were rivals. Their union never was meant to be.

But then he dragged his fingers down her bare body. "Do you ever think—"

"Yes." She kissed him to stop the rest of the question, then they went about getting presentable again. Her hands shook. He brushed them away and buttoned her blouse.

Then he passed her his phone. "I don't have any chains in the truck or I'd try to pull you out of the ditch."

She called her father. He would assess the situation before they decided whether they needed a tow truck.

"You probably shouldn't be here when they arrive," she said to Win.

"I imagine they would think I was just being neighborly. Anyway, if they have caller ID, they already know whose phone you used."

She hadn't thought of that.

He eyed her directly, as if waiting for more from her. "Well. That was an unexpected pleasure," he said as he tucked her hair behind her ear then caressed her earlobe.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Beautiful, emotional Second Chance at Love story
By Leanne Reynolds
Jenny and Win have been in love before and it all went wrong. Now, they have a chance to make it right. But all the old obstacles are still in play--their feuding families, his bitter, angry father, his pride, her pride. Years' worth of hurt. I loved they way they both wanted to do the right thing, but had to struggle to figure out how. This is a wonderfully rich, grounded book about down-to-earth people, family--and true love.

2 of 2 people found the following review helpful.
The Ryders and Morgans are going to be connected now!
By B. Ferris
What a great addition to The Red Valley Ranchers miniseries!

Of course the families the Ryders and the Morgans are rivals in their ranching but Win Morgan and Jenny Ryder have gotten together and now they have to go forward with both families.

Jenny and Win have a past history, 4 years ago they became friends and one thing led to another and Jenny found herself pregnant! They married as he was 22 and she 18 before they could tell their families Jenny lost the baby. They parted of the ways with a divorce. Jenny went to college and Win worked at the Morgan ranch. Win does try to find out how Jenny is doing in life over the years.

Jenny came home after graduating from college and by accident she meets Win and they try to be pleasant with each other but one thing leads to another, just like to they did before, and history repeats it's self. Jenny finds herself pregnant again but Win hasn't told her how he never followed through with the divorce so they are still married! There's some irritation with the families but not the big problem Jenny and Win thought there would be, at the the Ryders are OK with it.

Now they find themselves starting life together as newlyweds! What a good romance! I think you'll love it too!

1 of 1 people found the following review helpful.
wonderful second chance at love
By A Customer
An Early Christmas Gift
Susan Crosby
Harlequin Special Edition, Nov 19 2013, $5.50
ISBN: 9780373657858

In California, ignoring their feuding ranching families four years ago, Jenny Ryder and Win Morgan fell in love and secretly married. When Julie miscarried, Win persuaded her into a divorce. Neither told their respective families about their marriage, divorce and miscarriage as Jenny went off to college.

Graduating from college with a degree in farm management, Jenny returns home but the local bank refuses to give her a loan as she lacks collateral. Win notices an upset Jenny drive like a lunatic; so he follows her to insure she gets home safe. With her car in a ditch, he gives her a ride. Both remain in love and they have sex only she becomes pregnant again. This time they plan to tell their respective parents. He also knows he owes her the truth about a deception he committed four years ago but Win fears losing his beloved's trust especially with the dispute as a Sword of Damocles hanging over their heads.

The latest Red Valley Ranchers contemporary (see A Family, At Last and The Cowboy's Return) is a wonderful second chance at love. Although the family feud premise is not new (Romeo and Juliet, and even Beowulf), but proves fun to follow as the lead couple navigates treacherous water trying to change the climate.

Harriet Klausner

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Jumat, 19 September 2014

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HRD Audit: Evaluating the Human Resource Function for Business Improvement, by T V Rao

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HRD Audit: Evaluating the Human Resource Function for Business Improvement, by T V Rao

Human capital is an essential component of the market value as well as brand value of every organization. HRD Audit presents the first-ever comprehensive approach to evaluating and re-designing human resource development (HRD) function and interventions, and maximizing their contribution to business goals and human capital formation. A unique feature of the book is the HRD Score Card approach that organizations can use to assess and benchmark their level of HRD and its alignment with business goals.

The second edition is thoroughly updated and revised to cater to the needs of current practitioners and students. It aligns the chapters with the HRD Score Card 2500, which itself is based on the first edition of HRD Audit and developments thereafter.

 

  • Sales Rank: #2389453 in Books
  • Published on: 2014-08-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.40" h x .90" w x 5.50" l, 1.01 pounds
  • Binding: Paperback
  • 400 pages

Review

Praises for the First Edition

A unique feature of the book is the HRD Score Card which has been developed and tested by the author. This Score Card can be used to access and benchmark the maturity level of the HRD function in organizations and make them business-driven. Written in a readable and accessible style, this practice-based book includes several cases, examples, illustrations, detailed questionnaires and checklists.


(Business Line)

There is a wide recognition that the HR function can be a key factor in business success and improved organizational performance. Yet, in many organizations, the HR function has either not performed upto expectations or has been unaware of its required role. Hence, a thorough evaluation of the HR function is imperative both to rejuvenate it and to make it more business-driven. HRD audit makes such an evaluation possible by examining the adequacy and appropriateness of the existing HRD systems.

(Financial Express)

The HR function is the next horizon Indian firms are out to conquer. Rao’s four parameters for good HR functions—HR linked to business, systems-driven HR, HR values and employee competencies—are today’s catchphrases.

(Businessworld)

A unique feature of the book is the HRD Score Card which has been developed and tested by the author. This Score Card can be used to access and benchmark the maturity level of the HRD function in organizations and make them business-driven. Written in a readable and accessible style, this practicebased book includes several cases, examples, illustrations, detailed questionnaires and checklists.
(Business Line)

About the Author

T. V. Rao is currently the Chairman of T. V. Rao Learning Systems Pvt. Ltd, Ahmedabad. He was a Professor at Indian Institute of Management Ahmedabad (IIMA) between 1973 and 1994 and, subsequently, Adjunct/Visiting Professor until 2014. He is the Founder President of the National HRD Network (NHRDN), and the First Honorary Director of the Academy of HRD, India. He was also the President of the Indian Society for Applied Behavioral Science (ISABS). Dr Rao has worked as an HRD Advisor to the Reserve Bank of India, has assisted the Administrative Reforms Commission in reviewing the personnel management practices for civil services, and has also served as a member of the HRM Review Committee of Nationalised Banks set up by the Ministry of Finance. Dr Rao has worked as a short-term consultant to UNESCO, Ministry of Health, Indonesia; National Entrepreneurial Development Association, Malaysia; and the Commonwealth Secretariat, London. Dr Rao has over 50 books to his credit, of which 15 are authored jointly with Dr Udai Pareek.

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Kamis, 18 September 2014

[W606.Ebook] Fee Download The Polish Biographical Dictionary, by Stanley S. Sokol

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The Polish Biographical Dictionary, by Stanley S. Sokol

Though Poles have played an important role in world history for more than 1,000 years, reference books devoted to the accomplishments of these men and women have been virtually nonexistent. Until now, the only book on the subject was Stephen P. Mizwa's Great Men and Women of Poland, published in 1942 and profiling only 30 subjects.

That void has been filled with the publication of The Polish Biographical Dictionary.

The product of more than ten years of research by author Stanley Sokol, The Polish Biographical Dictionary profiles nearly 900 Poles from the tenth century to the present, offering insightful and informative commentaries on the individuals who have helped to shape the history of Poland and the world.

Naturally, the book features entries on Poland's most famous citizens, including Nicholas Copernicus, Frederick Chopin, Marie Curie, Tadeusz Kosciuszko, Waclaw Nijinski, Pope John Paul II, and Lech Walesa. In all the book profiles ten saints, eleven Nobel Prize winners, and many more figures who have achieved world renown.

However, the book also covers lesser known, but equally worthy, individuals, including the first woman to sail solo around the world, the man behind the lunar rover, and the inventor of the automobile windshield wiper. The infamous are also represented in the volume, as Sokol's subjects include a presidential assassin and the man responsible for the creation of the Soviet Union's feared KGB.

Also available:

English Slovak Dictionary - ISBN 0865162263
The Slovak-Austrian-Hungarian Danubeland (Regions Without Frontiers) - ISBN 0865165289

For over 30 years Bolchazy-Carducci Publishers has produced the highest quality Latin and ancient Greek books. From Dr. Seuss books in Latin to Plato's Apology, Bolchazy-Carducci's titles help readers learn about ancient Rome and Greece; the Latin and ancient Greek languages are alive and well with titles like Cicero's De Amicitia and Kaegi's Greek Grammar. We also feature a line of contemporary eastern European and WWII books.

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Selections From The Aeneid
Latin Grammar & Pronunciation
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  • Sales Rank: #3070009 in Books
  • Brand: Brand: Bolchazy-Carducci Publishers
  • Published on: 1992-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x 6.25" w x 1.25" l,
  • Binding: Hardcover
  • 477 pages
Features
  • Used Book in Good Condition

Review
..this compact dictionary offers biographical sketches of nearly 900 notable Poles from the tenth century to the present...The dearth of material on this subject in English makes an even stronger case for its inclusion in biographical reference collections in public and academic libraries. -- Booklist Reference Books Bulletin

An excellent reference for every Polonian home. -- The Polish American Journal

An indispensable source and wealth of information on th ehistory and culture of Poland. --Edward G. Dykla, President, Polish Roman Catholic Union

From the Publisher
A source of pride in the Polish heritage and the antidote to tasteless ethnic jokes, The Polish Biographical Dictionary provides:
- Nearly 900 concise entries profiling prominent Poles
- A brief history of Poland by the Most Rev. Alfred L. Abramowicz
- Foreword by Edward G. Dykla, President of the Polish Roman Catholic Union of America
- Index

About the Author
Stanley Sokol, fluent in Polish and a longtime student of Polish history, spent 10 years researching over 200 sources in the United States and Poland to complete the Polish Biographical Dictionary. In 1985 Sokol was awarded a Distinguished Service Citation by the Alliance of Polish Clubs for his lifelong involvement in the various Polish organizations. Sharon F. Mrotek Kissane is a writer, teacher and editor who received her PhD. in education and linguistics from Loyola University of Chicago.

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Senin, 15 September 2014

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The Critically Reflective Practitioner, by Sue Thompson, Neil Thompson

This succinct and insightful guide to reflective practice is designed for students and practitioners of social work, health care and related fields. Its clear and careful integration of both the "thinking and doing" elements of the often challenging task of practising reflectively makes this an ideal text at all levels of study and practice.

  • Sales Rank: #2055911 in Books
  • Published on: 2008-04-15
  • Released on: 2008-05-13
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .42" w x 6.00" l, .67 pounds
  • Binding: Paperback
  • 176 pages

About the Author
SUE THOMPSON is a director of Avenue Consulting Ltd and has extensive experience in the caring professions as a nurse, care manager, social worker and learning facilitator.She is an accredited social work practice teacher.  NEIL THOMPSON is an independent consultant, trainer and author of many books. He was formerly Professor of Applied Social Studies at Staffordshire University, UK,and has also served as a Visiting Professor at the University of Liverpool and North East Wales Institute (University of Wales).

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2 of 2 people found the following review helpful.
Change your mind, then your life!
By cattodrums
Great book, It has helped me with so many essays on reflective practice and equally important, my own reflective learning journals for university that had to be graded. It is very important when writing a learning journal to know exactly what it is, where it comes from, and why it is good practice to reflect on our experiences. This book explains reflective practice thoroughly in terms that can be easily understood. This book has helped me understand the value of reflective practice and I have not only changed, developed and grown professionally, but also, it has given me a more open mind personally. I highly recommend this book to all people, not just professionals or students because it gives us ways that we can be enlightened and mindful, therefore, perhaps understand each other more clearly and ultimately, help us live in peace with each other. A BOOK WE CAN TRUELY LIVE BY!

1 of 1 people found the following review helpful.
Reflective Practice
By Sara J. Dias
A well written account of the ideas behind being a critically reflective practitioner. A good resource for Nurses, Social Workers, Teachers and Community Development Workers.

0 of 0 people found the following review helpful.
Excellent book
By tomsully
Great book for reflective practice, found it very useful to comprehend the topic from reading this book. It is explained in a clear and concise manner. I would highly recommend buying this book.

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Minggu, 14 September 2014

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IT Governance: An International Guide to Data Security and ISO27001/ISO27002 5th edition

  • Sales Rank: #8554120 in Books
  • Published on: 1601
  • Binding: Paperback

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Rabu, 10 September 2014

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What Is Life? /  Mind and Matter, by Erwin Schrodinger

  • Sales Rank: #2271033 in Books
  • Published on: 1967
  • Number of items: 1
  • Binding: Paperback
  • 178 pages

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2 of 2 people found the following review helpful.
A NOBEL-PRIZE WINNING PHYSICIST SUGGESTS, "I AM GOD"
By Steven H Propp
Erwin Rudolf Josef Alexander Schrödinger (1887-1961) was a Nobel Prize-winning Austrian physicist who is most noted for his contributions to quantum theory.

He begins the "What is Life?" book by stating, "How can the events in space and time which take place within the spatial boundary of a living organism be accounted for by physics and chemistry? The preliminary answer which this little book will endeavor to expound and establish can be summarized as follows: The obvious inability of present-day physics and chemistry to account for such events is no reason at all for doubting that they can be accounted for by those sciences." (Pg. 3-4)

Later, he states his "one general conclusions ... that, I confess, was my only motive for writing this book... living matter, while not eluding the 'laws of physics' as established up to date, is likely to involve 'other laws of physics' hitherto unknown, which, however, once they have been revealed, will form just as integral a part of this science as the former." (Pg. 72-73) But he adds, "we must be prepared to find [living matter] working in a manner that cannot be reduced to the ordinary laws of physics." (Pg. 81) He advises, "We must therefore not be discouraged by the difficulty of interpreting life by the ordinary laws of physics... We must be prepared to find a new type of physical law prevailing in it. Or are we to term it a non-physical, not to say a super-physical, law?" (Pg. 86)

He suggests, "What is the characteristic feature of life? When is a piece of matter said to be alive? When it goes on 'doing something,' moving, exchanging material with its environment, and so forth, and that for a much longer period of than we would expect an inanimate piece of matter to 'keep going' under similar circumstances." (Pg. 74) He adds, "What then is that precious something contained in our food which keeps us from death? That is easily answered... everything that is going on in Nature means an increase of the entropy of the part of the world where it is going on. Thus a living organism continually increases its entropy... and thus tends to approach the dangerous state of maximum entropy, which is death. It can only keep itself ... alive, by continually drawing something from its environment negative entropy... the essential thing in metabolism is that the organism succeeds in freeing itself from all the entropy it cannot help producing while alive." (Pg. 76)

He summarizes, "My body functions as a pure mechanism according to the Laws of Nature.. Yet I know, by incontrovertible direct experience, that I am directing its motions... in which case I feel and take full responsibility for them. The only possible inference from these two facts is, I think, that I... am an person, if any, who controls 'the motion of the atoms' according to the Laws of Nature... it is daring to give to this conclusion the simple wording that it requires. In Christian terminology to say: ‘Hence I am God Almighty' sounds both blasphemous and lunatic... In itself, the insight is not new. the earliest records to my knowledge date back to ... great early Upanishads the recognition ATHMAN = BRAHMAN... Again, the mystics of many centuries ... have described ... the unique experience of his or her life in terms that can be condensed in the phrase... I have become God." (Pg. 92-93)

In the "Mind and Matter" book, he says, "It would seem ... ridiculous, to think that the contemplating, conscious mind that alone reflects the becoming of the world ... should have appeared contingently, associated with a very special biological contraption which in itself quite obviously discharges the task of facilitating certain forms of life in maintaining themselves... forms of life that were late-comers and have been preceded by many others that maintained themselves without that particular contraption (a brain)... And before that happened, should it all have been a performance to empty stalls?... But a world existing for many millions of years without any mind being aware of it, contemplating it, is it anything at all? Has it existed?" (Pg. 146)

He concludes, "No personal god can form part of a world model that has only become accessible at the cost of removing everything personal from it. We know, when God is experienced, this is an event as real as an immediate sense perception or as one's own personality. Like them he must be missing in the space-time picture, I do not find God anywhere in space and time---that is what the honest naturalist tells you. For this he incurs blame from him in whose catechism is written: God is spirit." (Pg. 150)

This is a surprising book, that will perhaps be of most interest not to those studying physics, but those interested in mysticism and religious experience.

0 of 0 people found the following review helpful.
... of some very big questions by one of the greatest minds of the 20th Century
By Brian D'Agostino, Ph.D.
This is a highly readable but profound treatment of some very big questions by one of the greatest minds of the 20th Century. I don't know of anything written in the last 60 years that does a better job with these topics.

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Selasa, 09 September 2014

[G683.Ebook] Download PDF Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes, by Michael Boyle

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Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes, by Michael Boyle

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.

  • Sales Rank: #140320 in Books
  • Published on: 2010-01-11
  • Original language: English
  • Number of items: 1
  • Dimensions: .90" h x 8.40" w x 10.90" l, 2.25 pounds
  • Binding: Paperback
  • 315 pages

Review
In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field. Mike Boyle is a pioneer in the strength and conditioning field. While he's been at it over 25 years, he's never afraid to consider new ideas or to change his thought process in regard to training. Quite simply, Advances in Functional Training should be a staple in every coach and trainer's library. --Mike Robertson, Robertson Training Systems

Mike Boyle is the Godfather of performance training, and he's influenced countless others to become efficient and effective strength and conditioning coaches over the decades. He's a real-life practitioner, one with the experience of literally thousands of clients over the years. --Robert dos Remedios, CSCS, SCCC, 2006 NSCA Collegiate Strength & Conditioning Professional of the Year

We would be hard-pressed to find someone who has contributed more to the science and practice of keeping athletes healthy and performing at high levels than Michael Boyle. In this new book, he'll make you question what you've done in the past, re-evaluate what you're doing now, and motivate you to think for yourself in the future. --Eric Cressey, Cressey Performance

About the Author
As a speaker, writer, coach and consultant, Michael Boyle is a popular contributor in the area of performance enhancement training. He has been involved in training and rehabilitation of a wide range of athletes in every major collegiate and professional sport, including the US Women's Olympic teams in soccer and ice hockey. Mike's work has been featured in the media on HBO RealSports, ESPN, CNNSI, as well as in Sports Illustrated and USA Today. This is his third book on functional training for athletics.

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137 of 142 people found the following review helpful.
Learn the latest developments in functional training - a must-read for the coach, trainer or athlete
By Susanna Hutcheson
If you're reading this review, you likely know what functional training is and probably know far more than I do about it. But for those who may not know, let me clarify.

At it's most basic, functional training is a classification of exercise which involves training the body for the activities performed in daily life.

So my interest in it is to make the second half of my life full of quality. I know that as we age we lose a tremendous amount of muscle, strength and power. To be able to lift large sacks of groceries and throw 50 pounds of dog food on your shoulder and take it to the basement without pain or effort, is functional to me. I'm not training for the NFL.

So, to a large extent, this book isn't written to me. In fact, the real audience for this book are coaches, personal trainers and athletes.

The author tells us, "Coaches need to move forward in their programming and use exercises that make sense and will actually reduce the potential of injury." That's the basis of the ideas in this book. Exercises that make sense and reduce the potential of injury.

ACE (American Council on Exercise) says, "At the extreme, some individuals believe that by mimicking the explosive, ballistic activities of high-level competitive athletes, they are training in a functional manner. All too often, however, such training programs greatly exceed the physiological capabilities of the average exerciser, which ultimately increases the possibility that an injury might occur. Most would agree that there is nothing functional about sustaining an injury due to improper training."

So the author, using many sources and resources, teaches the safe way to train for function. You won't find crunches or exercises that can be dangerous at most and ineffective at the least.

"The real key," says the author, "is for the athlete to possess a good ratio of pulling to pushing strength. This is best estimated by comparing an athlete's maximum number of pull-ups to his maximum bench press weight."

This is similar to the way yoga uses poses and counter-poses. In other words, if the front is not worked equal to the back, problems will crop up and injury can result. And when you work one area of the body, you need to do an equal amount of work to the opposite area of that muscle or muscle group.

The author tells us that pain in the knees is usually not a problem in the knees but the ankle or the hip. I found this valuable information as I always assumed that if you did knee exercises you would cure your knee problems. The truth is, according to the book, you only mask the symptoms. So, you have to exercise the area where the real problem exists if you want to cure the problem.

I was surprised to learn the author doesn't favor leg extensions in a functional training program. He recommends the slideboard leg curl variation, which is a classic yoga pose called the bridge. At least, it's similar.

Functional training trumps training for form or beauty --- unless that's what you're after. In truth, you won't look like Arnold Schwartznegger used to look unless you take steroids or have the right body type. And washboard abs are a dream for most people --- a dream that can't come true. You might have a flat stomach in your twenties. But that gives way to a more natural belly as you age. That doesn't mean it has to be a fat belly without a strong core, however. That's where functional training is so powerful.

According to the author, "The reality is, hypertrophy for most non-anabolic-using clients is very hard to come by. And one unfortunate problem with hypertrophy training is our concept of how to train for hypertrophy has also been heavily influenced by steroid users.

Hypertrophy may in fact be a function of diet and body type and really have very little to do with training style."

You'll learn a lot in this book. And, while it's written for the professional trainer and athlete, don't let that turn you off if you want to learn about training for function. I learned a lot from it and I'm not trainer or athlete. But I can put what I learned to use today. And so can you.

The book has a short section on terminology used in functional training. It has some suggested resources and an index. All that makes the book a high-quality product.

But, beyond that, there is not one typo, misspelling or grammar error. I say that because good editing is the exception today --- not the rule. Whenever I find a book that is error-free and edited perfectly, I have to mention it, just as I always mention horrible editing.

I highly recommend this well-written book to every coach, trainer and athlete and even to those like myself who train for the main event --- everyday living.

- Susanna K. Hutcheson

40 of 42 people found the following review helpful.
Lots of limitations and still 5 stars!
By Webs
As an avid exerciser, I have found some excellent programs (e.g. Mark Verstegen's "Core Performance"The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life), but eventually muscular adaptation and psychological boredom demand mixing up one's routine. Beyond searching for the "next best" workout, I have been eager to expand my knowledge about the underlying rationale for various workout programs, so that I could continually vary a routine of my own design. I am not a weekend warrior, and my days of varsity athletics are long behind--but I do have some old injuries (an ACL given up to the game of lacrosse) and am committed to being active well into my later years. So from this perspective, functional training is intensely interesting me.

I have no advanced training in athletic training, kinesiology, or any related fields, but this book is so rich in insights, that I feel much more well equipped to evaluate and craft a complete exercise program than the typical personal trainer at the local gym. And when I mean complete I am referring to thinking about joint mobility, joint stability, static flexibility, dynamic flexibility, injury prevention, balancing pushing and pulling exercises across multiple pains of motion (and doing the same with knee dominant versus hip dominant exercises), emphasizing unilateral exercises, rehabilitating a painful knee with a focus on eccentric movements and hip stabilizers, the role of core strength, developing power through appropriate use of Olympic Style lifts, the pitfalls of an over-emphasis on steady-state cadio endurance work & the benefits of intense intervals, and using foam rollers to enhance recovery and decrease muscle density. Phew!

The limitations: This is not written with the interested layman like myself in mind. The author presumes a degree of knowledge of his reader consistent with the target audience. For me this meant brief explanations of certain movements/exercises and a dearth of helpful images. There also seem to be some inconsistencies based on text that I suspect is left over from his previous publication Functional Training for Sports (I still can't quite figure out where Mr. Boyle stands on dead-lifts, for example). That said, this is an amazing resource for anyone interested in deepening their knowledge of athletic training or just plain old effective exercise.

27 of 28 people found the following review helpful.
Brings together a TON of information
By Salud
I don't like flavor - of - the - day fitness books, with pretty models demonstrating the latest fitness fad. I like solid, practical information that I can actually use, that helps me train, improve, and stay healthy and injury free. This is my kind of book.

In my opinion, Mike Boyle's background sets him apart from the pack. As a physical therapist, he has a strong academic background and is an actual health care provider. He's a prolific writer with original ideas and a cogent, consistent approach. He's worked with athletes at all levels in a variety of sports, for a long time.

Functional training - this idea has been so talked-about, used and misused, that it is in danger of losing its original meaning. Boyle is "old school" functional training: training methods that are aimed at developing the body in the ways that it is naturally designed to work, the way that it functions best on the track, in the field, and on the job. Not pointless stunts in the gym, done with rubber balls, bongo boards, etc.

This book is really dense with information. Personally I am irritated when I buy a fitness related book and find it is mostly pictures of someone in under-armor demonstrating exercises, with very little information on why to do the exercises, and how to put a program together. This book is the opposite: detailed, well thought out information on everything from the rotator cuff to the forty yard dash times to Olympic lifting to periodization to ... you get the point. For example, in one chapter he discusses treadmills with some very surprising information about a type of treadmill that is less well known but for most people far superior to most of the treadmills on the market. This information helped one of my customers select treadmills for their training studio, and his clients LOVE them.

His earlier work, Functional Training for Sports, was (and is) a great book and a solid introduction to some of Boyle's core concepts; this new book includes that information and expands on it dramatically, and includes many, many topics not discussed in the original book. It is not just an update or revised edition, it is a far more complete work. Whatever you do, you will learn a lot that you can use in your training, or your client's or team's training.

Performing at a high level and having a long career: that is what every athlete wants; and I think Mike Boyle has achieved this as a writer. I'm giving it five stars.

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